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Found out the issue. My main CPU cooling fan was jammed with a couple of loose wires so it wasn't even spinning. Completely ruined my framerate,...
1440p. But either way I could run it fine before. Alright, I'll check that stuff and get back to you.
I used to be able to run BeamNG on maximum settings at over 150 FPS on most maps (even demanding ones) Now I can't get more than 30 FPS on Gridmap...