General discussion

You're capable of sleeping?

 

No cause I went to bed at 1am and woke up at 8pm somehow so my day was wasted

 

oh... Well not so lucky you then

 

I slept 5 hours :/

 

Don't forget Pessima DX!

 

I can sleep 14 hours and 4 hours and still feel tired anyway.

 

I sleep around 6-7 hours average but sometimes I feel energized from just 3, strange.

 

I just saw a R8

 

Probably the most notorious video ID:

dQw4w9WgXcQ

 

Evrybody know thats never gounna give you up

 

I saw a modified Mustang a couple of days ago.
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Pretty similar case with me. I live with a face that makes me look like I don't fucking sleep

 

i've recently found this new technique of getting a full night's sleep and it's great
9 hours is perfect

 

Yea i know right! its amazing, it doesnt make you feel like a bag of shit every morning.

 

i get like 8 or 9 but i once slept 11 and still felt wrecked

 

I do 8

 

another thing people underestimate is waking up on schedule with your circadian rhythm.
your body sleeps in ~90 minute "cycles" so you should set your alarm to wake up some multiple of 90 minutes after going to sleep, for example 90min x 6 = 9 hours.

 

i go to bed at 10pm, read until 11 and sleep until 8
works well now i'm back to e-learning

 

huh, well i never thought to set my alarm like that, gee thanks for the tip !

 

I go to bed at 9 pm, surf on phone to 10 pm and I go to sleep. I woke up at 7 am, so if my math is correct, I sleep for 9 hours.

 

nice